Don't believe the people who say they "make you stop smoking in just one session." Usually most people need at least four individual sessions for smoking cessation to work effectively and to last a lifetime. Think about it, can you learn the habit of bike riding in just one lesson? Can you learn to drive a car in one hour? Smoking is a habit, as well as an addiction. Nicotine is an addictive drug, in my opinion. Four sessions allows you to build a strong foundation to stay quit. It is the same for weight control or if you need help with self confidence or combating depression or to improve in sports. Four sessions will give you excellent results.

You also receive FREE REINFORCEMENT CD'S WITH YOUR SESSIONS. When you play your personalized CD's, the self hypnosis will relax you and implant the beneficial suggestions in your subconscious. There is no extra charge for these items. Some hypnosis businesses have you sit in a large room with lots of people. My sessions are all individualized to meet YOUR needs.

A Northwest native, Dianne taught junior high and elementary school for ten years before pursuing her career as a hypnotherapist. Among her accomplishments, Dianne studied at the Proudfoot School of Hypnosis and Psychotherapy in England. She also studied with the American Institute of Hypnotherapy in California, and is working on her doctoral studies.

Dianne used hypnotherapy to maximize her performance in her favorite sports. For 13 years she competed on the Conibear Rowing Team, and in 1992 won four gold medals in Germany. Dianne also won awards in sailboat racing and offshore cruising. Presently Dianne plays golf and competes in duplicate bridge tournaments. .

• National Guild of Hypnotists
• National Education Association Life Member